Mitch Gable *** PR3 Adaptive 14:22 row
2,513m
Meters
14:22.9
Time
2:51.6
Pace
130
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 18 |
Stroke Count | 238 |
June 04, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:22.9 | 2,513m | 2:51.6 | 69 | 538 | 18 |
5:00.0 | 996m | 2:30.6 | 102 | 652 | 17 |
14:22.0 | 867m | 5:24.1 | 10 | 335 | 18 |
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Workout Graph
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