Mitch Gable *** PR3 Adaptive 1:02:34 row
12,027m
Meters
1:02:34.6
Time
2:36.0
Pace
638
Calories
139
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 20 |
| Stroke Count | 1230 |
| Drag Factor | 122 |
June 15, 2019 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:34.6 | 12,027m | 2:36.0 | 92 | 616 | 20 | 139 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 17 | 131 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 18 | 130 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 138 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 137 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 18 | 137 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 18 | 137 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 18 | 140 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 18 | 139 |
| 45:00.0 | 917m | 2:43.5 | 80 | 575 | 18 | 134 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 142 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 143 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 164 |
| 1:02:34.0 | 465m | 2:45.5 | 77 | 565 | 23 | 138 |
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Workout Graph
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