Mitch Gable *** PR3 Adaptive 2500m row
2,500m
Meters
13:04.5
Time
2:36.9
Pace
132
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 117 |
June 21, 2019 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.5 | 2,500m | 2:36.9 | 91 | 611 | 25 | 133 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 17 | 123 |
| 2:40.2 | 1,000m | 2:40.2 | 85 | 592 | 22 | 125 |
| 2:42.2 | 1,500m | 2:42.2 | 82 | 582 | 26 | 131 |
| 2:38.3 | 2,000m | 2:38.3 | 88 | 603 | 27 | 136 |
| 2:16.5 | 2,500m | 2:16.5 | 138 | 773 | 31 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.