Mitch Gable *** PR3 Adaptive 12345m row
12,345m
Meters
1:12:12.1
Time
2:55.4
Pace
640
Calories
143
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 18 |
| Stroke Count | 1304 |
| Drag Factor | 119 |
June 27, 2019 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:12.1 | 12,345m | 2:55.4 | 65 | 522 | 18 | 143 |
| 12:54.2 | 2,500m | 2:34.8 | 94 | 624 | 18 | 149 |
| 15:47.7 | 5,000m | 3:09.5 | 51 | 476 | 15 | 145 |
| 14:55.3 | 7,500m | 2:59.0 | 61 | 509 | 17 | 131 |
| 14:49.0 | 10,000m | 2:57.8 | 62 | 514 | 19 | 136 |
| 13:46.0 | 12,345m | 2:56.1 | 64 | 520 | 21 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.