Mitch Gable *** PR3 Adaptive 1:19:57 row
12,619m
Meters
1:19:57.1
Time
3:10.0
Pace
644
Calories
122
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 16 |
| Stroke Count | 1308 |
| Drag Factor | 119 |
June 29, 2019 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:57.1 | 12,619m | 3:10.0 | 51 | 475 | 16 | 122 |
| 16:11.7 | 3,000m | 2:41.9 | 82 | 583 | 20 | 132 |
| 35:38.1 | 3,000m | 3:14.4 | 48 | 463 | 16 | 122 |
| 56:10.7 | 3,000m | 3:25.4 | 40 | 438 | 14 | 125 |
| 1:16:06.5 | 3,000m | 3:19.3 | 44 | 452 | 16 | 124 |
| 1:19:57.2 | 619m | 3:06.3 | 54 | 486 | 15 | 106 |
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Workout Graph
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