Mitch Gable *** PR3 Adaptive 17:46 row
3,082m
Meters
17:46.6
Time
2:53.0
Pace
156
Calories
128
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 330 |
| Drag Factor | 119 |
July 02, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:46.6 | 3,082m | 2:53.0 | 68 | 532 | 19 | 128 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 18 | 130 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 133 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 122 |
| 17:46.0 | 472m | 2:55.8 | 64 | 521 | 18 | 128 |
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