Mitch Gable *** PR3 Adaptive 11111m row

11,111m

Meters

50:58.0

Time

2:17.6

Pace

644

Calories

173

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate29
Stroke Count1454
Drag Factor119

July 04, 2019 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:58.0 11,111m 2:17.6 134 762 29 173
10:27.9 2,300m 2:16.5 138 773 24 171
10:33.4 4,600m 2:17.6 134 761 28 172
10:30.0 6,900m 2:16.9 136 768 30 174
10:46.5 9,200m 2:20.5 126 733 30 171
8:40.2 11,111m 2:16.1 139 777 31 179

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.