Mitch Gable *** PR3 Adaptive 34:04 row
1,781m
Meters
34:04.9
Time
9:34.0
Pace
90
Calories
103
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 118 |
July 08, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.9 | 1,781m | 9:34.0 | 2 | 306 | 15 | 103 |
| 10:46.8 | 1,781m | 3:01.5 | 58 | 501 | 15 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.