Mitch Gable *** PR3 Adaptive 10497m row

10,497m

Meters

1:13:24.3

Time

3:29.7

Pace

527

Calories

96

Heart Rate

Average Watts38
Calories Per Hour430
Stroke Rate14
Stroke Count982
Drag Factor117

July 08, 2019 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:24.3 10,497m 3:29.7 38 430 14 96
12:03.5 2,100m 2:52.2 68 535 16 108
13:04.0 4,200m 3:06.6 54 485 15 99
14:12.4 6,300m 3:22.9 42 444 14 95
18:44.5 8,400m 4:27.7 18 362 10 83
15:20.0 10,497m 3:39.3 33 414 13 97

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Workout Graph

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