Mitch Gable *** PR3 Adaptive 10497m row
10,497m
Meters
1:13:24.3
Time
3:29.7
Pace
527
Calories
96
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 14 |
| Stroke Count | 982 |
| Drag Factor | 117 |
July 08, 2019 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:24.3 | 10,497m | 3:29.7 | 38 | 430 | 14 | 96 |
| 12:03.5 | 2,100m | 2:52.2 | 68 | 535 | 16 | 108 |
| 13:04.0 | 4,200m | 3:06.6 | 54 | 485 | 15 | 99 |
| 14:12.4 | 6,300m | 3:22.9 | 42 | 444 | 14 | 95 |
| 18:44.5 | 8,400m | 4:27.7 | 18 | 362 | 10 | 83 |
| 15:20.0 | 10,497m | 3:39.3 | 33 | 414 | 13 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.