Mitch Gable *** PR3 Adaptive 52:25 row
8,082m
Meters
52:25.0
Time
3:14.5
Pace
401
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 808 |
| Drag Factor | 118 |
July 09, 2019 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:25.0 | 8,082m | 3:14.5 | 48 | 463 | 16 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 15 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 15 |
| 15:00.0 | 810m | 3:05.1 | 55 | 489 | 16 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 15 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 15 |
| 30:00.0 | 733m | 3:24.6 | 41 | 440 | 15 |
| 35:00.0 | 719m | 3:28.6 | 39 | 432 | 15 |
| 40:00.0 | 728m | 3:26.0 | 40 | 437 | 15 |
| 45:00.0 | 768m | 3:15.3 | 47 | 461 | 17 |
| 50:00.0 | 796m | 3:08.4 | 52 | 480 | 17 |
| 52:25.0 | 383m | 3:09.2 | 52 | 477 | 16 |
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Workout Graph
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