Mitch Gable *** PR3 Adaptive 12222m row

12,222m

Meters

1:05:03.2

Time

2:39.6

Pace

647

Calories

139

Heart Rate

Average Watts86
Calories Per Hour595
Stroke Rate22
Stroke Count1432
Drag Factor118

July 11, 2019 18:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:03.2 12,222m 2:39.6 86 595 22 139
12:16.8 2,500m 2:27.3 109 676 24 139
13:03.2 5,000m 2:36.6 91 613 22 134
12:49.9 7,500m 2:33.9 96 629 25 143
14:10.8 10,000m 2:50.1 71 544 20 132
12:42.5 12,222m 2:51.5 69 538 19 151

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Workout Graph

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