Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:00.0
Time
2:42.0
Pace
173
Calories
128
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 17 |
| Stroke Count | 299 |
| Drag Factor | 120 |
July 13, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,333m | 2:42.0 | 82 | 583 | 17 | 128 |
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 14 | 125 |
| 2:40.5 | 1,000m | 2:40.5 | 85 | 591 | 17 | 120 |
| 2:44.5 | 1,500m | 2:44.5 | 79 | 570 | 16 | 118 |
| 2:37.9 | 2,000m | 2:37.9 | 89 | 605 | 17 | 125 |
| 2:45.7 | 2,500m | 2:45.7 | 77 | 564 | 16 | 124 |
| 2:34.7 | 3,000m | 2:34.7 | 95 | 625 | 17 | 143 |
| 1:41.7 | 3,333m | 2:32.7 | 98 | 638 | 19 | 142 |
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Workout Graph
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