Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
17:59.0
Time
2:41.8
Pace
174
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 287 |
| Drag Factor | 119 |
July 17, 2019 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 3,333m | 2:41.8 | 83 | 584 | 16 | 121 |
| 3:42.9 | 700m | 2:39.2 | 87 | 598 | 17 | 116 |
| 3:39.3 | 1,400m | 2:36.6 | 91 | 613 | 17 | 121 |
| 3:51.6 | 2,100m | 2:45.4 | 77 | 566 | 15 | 122 |
| 3:55.8 | 2,800m | 2:48.4 | 73 | 552 | 14 | 120 |
| 2:49.4 | 3,333m | 2:38.9 | 87 | 600 | 17 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.