Mitch Gable *** PR3 Adaptive 12345m row
12,345m
Meters
1:18:51.0
Time
3:11.6
Pace
628
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 1288 |
| Drag Factor | 117 |
July 19, 2019 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:51.0 | 12,345m | 3:11.6 | 50 | 471 | 17 |
| 13:31.5 | 2,500m | 2:42.3 | 82 | 581 | 21 |
| 13:53.2 | 5,000m | 2:46.6 | 76 | 560 | 20 |
| 18:12.3 | 7,500m | 3:38.4 | 34 | 415 | 14 |
| 18:44.4 | 10,000m | 3:44.8 | 31 | 405 | 13 |
| 14:29.6 | 12,345m | 3:05.4 | 55 | 488 | 16 |
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Workout Graph
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