Mitch Gable *** PR3 Adaptive 20:06 row
3,798m
Meters
20:06.9
Time
2:38.8
Pace
199
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 362 |
| Drag Factor | 118 |
July 20, 2019 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 3,798m | 2:38.8 | 87 | 600 | 16 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 17 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 19 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 19 |
| 20:06.0 | 16m | 3:07.5 | 53 | 482 | 9 |
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Workout Graph
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