Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
43:15.0
Time
3:53.5
Pace
285
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 13 |
| Stroke Count | 531 |
| Drag Factor | 124 |
August 06, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.0 | 5,555m | 3:53.5 | 27 | 394 | 13 |
| 6:19.3 | 1,200m | 2:38.0 | 89 | 605 | 18 |
| 8:57.3 | 2,400m | 3:43.8 | 31 | 407 | 14 |
| 14:43.0 | 3,600m | 6:07.9 | 7 | 324 | 7 |
| 7:59.7 | 4,800m | 3:19.8 | 44 | 450 | 14 |
| 5:15.7 | 5,555m | 3:29.0 | 38 | 431 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.