Mitch Gable *** PR3 Adaptive 34:06 row

2,479m

Meters

34:06.4

Time

6:52.7

Pace

125

Calories

Average Watts5
Calories Per Hour317
Stroke Rate8
Stroke Count225
Drag Factor123

August 06, 2019 20:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
34:06.4 2,479m 6:52.7 5 317 8
15:11.9 1,100m 6:54.5 5 316 7
30:49.0 1,100m 7:05.9 5 315 6
33:07.5 279m 4:08.2 23 378 10

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Workout Graph

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