Mitch Gable *** PR3 Adaptive 11333m row
11,333m
Meters
1:06:05.0
Time
2:54.9
Pace
603
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 17 |
| Stroke Count | 1086 |
| Drag Factor | 117 |
August 20, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:05.0 | 11,333m | 2:54.9 | 65 | 525 | 17 |
| 13:19.6 | 2,300m | 2:53.8 | 67 | 529 | 15 |
| 13:40.1 | 4,600m | 2:58.2 | 62 | 512 | 16 |
| 13:32.7 | 6,900m | 2:56.6 | 63 | 518 | 17 |
| 14:24.2 | 9,200m | 3:07.8 | 53 | 481 | 15 |
| 11:08.5 | 11,333m | 2:36.7 | 91 | 613 | 20 |
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Workout Graph
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