Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
17:02.7
Time
2:33.4
Pace
178
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
September 17, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:02.7 | 3,333m | 2:33.4 | 97 | 633 | 19 |
| 3:18.7 | 700m | 2:21.9 | 122 | 721 | 19 |
| 3:51.0 | 1,400m | 2:45.0 | 78 | 568 | 17 |
| 3:39.5 | 2,100m | 2:36.7 | 91 | 612 | 18 |
| 3:44.2 | 2,800m | 2:40.1 | 85 | 593 | 19 |
| 2:29.2 | 3,333m | 2:19.9 | 128 | 739 | 22 |
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Workout Graph
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