Mitch Gable *** PR3 Adaptive 50:00 row
9,087m
Meters
50:00.0
Time
2:45.0
Pace
481
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 937 |
| Drag Factor | 114 |
October 08, 2019 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 9,087m | 2:45.0 | 78 | 567 | 19 |
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 19 |
| 20:00.0 | 1,569m | 3:11.2 | 50 | 472 | 16 |
| 30:00.0 | 1,847m | 2:42.4 | 82 | 581 | 20 |
| 40:00.0 | 1,783m | 2:48.2 | 73 | 552 | 19 |
| 50:00.0 | 1,932m | 2:35.2 | 93 | 621 | 20 |
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Workout Graph
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