Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
1:01:42.5
Time
3:05.1
Pace
503
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 14 |
| Stroke Count | 832 |
| Drag Factor | 117 |
October 19, 2019 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:42.5 | 9,999m | 3:05.1 | 55 | 489 | 14 |
| 11:46.9 | 2,000m | 2:56.7 | 63 | 518 | 14 |
| 13:49.2 | 4,000m | 3:27.3 | 39 | 435 | 12 |
| 11:41.5 | 6,000m | 2:55.3 | 65 | 523 | 15 |
| 12:43.4 | 8,000m | 3:10.8 | 50 | 473 | 13 |
| 11:41.5 | 9,999m | 2:55.4 | 65 | 522 | 14 |
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Workout Graph
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