Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
49:50.9
Time
2:48.2
Pace
459
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 793 |
| Drag Factor | 116 |
October 19, 2019 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:50.9 | 8,888m | 2:48.2 | 73 | 552 | 16 |
| 10:30.9 | 1,800m | 2:55.2 | 65 | 523 | 14 |
| 9:55.5 | 3,600m | 2:45.4 | 77 | 566 | 16 |
| 9:32.2 | 5,400m | 2:38.9 | 87 | 599 | 17 |
| 10:41.9 | 7,200m | 2:58.3 | 62 | 512 | 14 |
| 9:10.5 | 8,888m | 2:43.0 | 81 | 577 | 18 |
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Workout Graph
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