Mitch Gable *** PR3 Adaptive 9999m row

9,999m

Meters

58:42.8

Time

2:56.1

Pace

517

Calories

Average Watts64
Calories Per Hour520
Stroke Rate18
Stroke Count1015

October 22, 2019 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:42.8 9,999m 2:56.1 64 520 18
9:58.9 2,000m 2:29.7 104 658 20
11:53.6 4,000m 2:58.4 62 512 17
14:35.9 6,000m 3:38.9 33 414 13
11:48.6 8,000m 2:57.1 63 516 18
10:25.9 9,999m 2:36.5 91 613 20

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Workout Graph

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