Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
58:42.8
Time
2:56.1
Pace
517
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 1015 |
October 22, 2019 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:42.8 | 9,999m | 2:56.1 | 64 | 520 | 18 |
| 9:58.9 | 2,000m | 2:29.7 | 104 | 658 | 20 |
| 11:53.6 | 4,000m | 2:58.4 | 62 | 512 | 17 |
| 14:35.9 | 6,000m | 3:38.9 | 33 | 414 | 13 |
| 11:48.6 | 8,000m | 2:57.1 | 63 | 516 | 18 |
| 10:25.9 | 9,999m | 2:36.5 | 91 | 613 | 20 |
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Workout Graph
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