Mitch Gable *** PR3 Adaptive 23:26 row
3,352m
Meters
23:26.3
Time
3:29.7
Pace
167
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 14 |
| Stroke Count | 319 |
| Drag Factor | 116 |
October 27, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:26.3 | 3,352m | 3:29.7 | 38 | 430 | 14 |
| 8:31.3 | 1,200m | 3:33.0 | 36 | 424 | 13 |
| 16:49.7 | 1,200m | 3:27.6 | 39 | 434 | 14 |
| 23:13.2 | 952m | 3:21.4 | 43 | 447 | 14 |
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Workout Graph
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