Mitch Gable *** PR3 Adaptive 11111m row
11,111m
Meters
1:03:07.3
Time
2:50.4
Pace
574
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 987 |
| Drag Factor | 116 |
October 27, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.3 | 11,111m | 2:50.4 | 71 | 543 | 16 |
| 13:50.4 | 2,300m | 3:00.5 | 59 | 504 | 14 |
| 13:14.9 | 4,600m | 2:52.8 | 68 | 533 | 16 |
| 13:04.2 | 6,900m | 2:50.4 | 71 | 543 | 16 |
| 13:12.0 | 9,200m | 2:52.1 | 69 | 536 | 15 |
| 9:45.9 | 11,111m | 2:33.2 | 97 | 634 | 18 |
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Workout Graph
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