Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
37:43.0
Time
3:23.6
Pace
278
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 16 |
| Stroke Count | 592 |
October 29, 2019 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.0 | 5,555m | 3:23.6 | 41 | 442 | 16 |
| 8:21.4 | 1,200m | 3:28.9 | 38 | 432 | 15 |
| 9:07.1 | 2,400m | 3:47.9 | 30 | 401 | 14 |
| 7:38.4 | 3,600m | 3:11.0 | 50 | 472 | 17 |
| 7:36.4 | 4,800m | 3:10.1 | 51 | 475 | 16 |
| 4:59.7 | 5,555m | 3:18.4 | 45 | 454 | 16 |
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Workout Graph
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