Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
17:40.7
Time
2:39.1
Pace
176
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 331 |
November 05, 2019 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:40.7 | 3,333m | 2:39.1 | 87 | 598 | 19 |
| 3:38.6 | 700m | 2:36.1 | 92 | 616 | 19 |
| 3:57.5 | 1,400m | 2:49.6 | 72 | 546 | 18 |
| 3:46.2 | 2,100m | 2:41.5 | 83 | 585 | 18 |
| 3:52.2 | 2,800m | 2:45.8 | 77 | 564 | 18 |
| 2:26.1 | 3,333m | 2:17.0 | 136 | 767 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.