Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
1:00:01.6
Time
3:00.0
Pace
510
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 912 |
| Drag Factor | 118 |
November 11, 2019 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.6 | 9,999m | 3:00.0 | 60 | 506 | 16 |
| 11:30.8 | 2,000m | 2:52.7 | 68 | 533 | 16 |
| 11:54.9 | 4,000m | 2:58.7 | 61 | 510 | 16 |
| 12:13.2 | 6,000m | 3:03.3 | 57 | 495 | 15 |
| 13:50.1 | 8,000m | 3:27.5 | 39 | 434 | 13 |
| 10:32.6 | 9,999m | 2:38.2 | 88 | 604 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.