Mitch Gable *** PR3 Adaptive 11111m row
11,111m
Meters
1:04:21.5
Time
2:53.7
Pace
565
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 16 |
| Stroke Count | 1027 |
| Drag Factor | 119 |
November 17, 2019 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.5 | 11,111m | 2:53.7 | 67 | 529 | 16 |
| 13:00.5 | 2,300m | 2:49.6 | 72 | 546 | 17 |
| 13:52.0 | 4,600m | 3:00.8 | 59 | 503 | 14 |
| 13:34.2 | 6,900m | 2:57.0 | 63 | 517 | 16 |
| 13:11.2 | 9,200m | 2:52.0 | 69 | 536 | 16 |
| 10:43.7 | 11,111m | 2:48.4 | 73 | 552 | 17 |
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Workout Graph
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