Mitch Gable *** PR3 Adaptive 9999m row
9,999
Meters
1:13:47.6
Time
3:41.4
Pace
506
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 14 |
| Stroke Count | 994 |
| Drag Factor | 121 |
November 24, 2019 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:47.6 | 9,999 | 3:41.4 | 32 | 410 | 14 |
| 14:22.2 | 2,000 | 3:35.5 | 35 | 420 | 14 |
| 15:01.4 | 4,000 | 3:45.3 | 31 | 405 | 13 |
| 19:54.8 | 6,000 | 4:58.7 | 13 | 345 | 10 |
| 11:03.3 | 8,000 | 2:45.8 | 77 | 564 | 19 |
| 13:25.8 | 9,999 | 3:21.5 | 43 | 447 | 14 |
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Workout Graph
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