Mitch Gable *** PR3 Adaptive 11111m row
11,111m
Meters
1:02:02.9
Time
2:47.5
Pace
579
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 1013 |
| Drag Factor | 122 |
December 08, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.9 | 11,111m | 2:47.5 | 74 | 556 | 16 |
| 12:30.0 | 2,300m | 2:43.0 | 81 | 577 | 16 |
| 12:10.6 | 4,600m | 2:38.8 | 87 | 600 | 17 |
| 14:12.5 | 6,900m | 3:05.3 | 55 | 489 | 15 |
| 13:11.8 | 9,200m | 2:52.1 | 69 | 536 | 16 |
| 9:57.9 | 11,111m | 2:36.4 | 91 | 614 | 18 |
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Workout Graph
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