4,000m on-water row on December 10, 2019

Mitch Gable *** PR3 Adaptive 4,000m on-water row

4,000m

Meters

45:00.0

Time

5:37.5

Pace

248

Calories

Average Watts	9
Calories Per Hour	331

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web