Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
52:21.9
Time
2:37.1
Pace
531
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 982 |
| Drag Factor | 121 |
December 13, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:21.9 | 9,999m | 2:37.1 | 90 | 610 | 19 |
| 10:35.9 | 2,000m | 2:38.9 | 87 | 599 | 17 |
| 10:25.2 | 4,000m | 2:36.3 | 92 | 615 | 20 |
| 10:52.1 | 6,000m | 2:43.0 | 81 | 578 | 18 |
| 10:38.6 | 8,000m | 2:39.6 | 86 | 596 | 18 |
| 9:50.2 | 9,999m | 2:27.6 | 109 | 674 | 21 |
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Workout Graph
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