Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
16:13.2
Time
2:25.9
Pace
184
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 121 |
December 14, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.2 | 3,333m | 2:25.9 | 112 | 687 | 18 |
| 3:22.7 | 700m | 2:24.7 | 115 | 696 | 16 |
| 3:27.6 | 1,400m | 2:28.2 | 107 | 669 | 17 |
| 3:28.6 | 2,100m | 2:29.0 | 106 | 664 | 18 |
| 3:23.2 | 2,800m | 2:25.1 | 114 | 693 | 19 |
| 2:31.2 | 3,333m | 2:21.8 | 123 | 722 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.