Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
11:52.1
Time
2:40.2
Pace
115
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 121 |
December 14, 2019 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.1 | 2,222m | 2:40.2 | 85 | 592 | 17 |
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 14 |
| 2:45.2 | 1,000m | 2:45.2 | 78 | 567 | 15 |
| 2:40.4 | 1,500m | 2:40.4 | 85 | 591 | 17 |
| 2:34.8 | 2,000m | 2:34.8 | 94 | 624 | 17 |
| 1:00.7 | 2,222m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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