Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
11:30.9
Time
2:35.4
Pace
118
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 122 |
December 14, 2019 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.9 | 2,222m | 2:35.4 | 93 | 620 | 19 |
| 2:52.5 | 500m | 2:52.5 | 68 | 534 | 15 |
| 2:41.7 | 1,000m | 2:41.7 | 83 | 584 | 17 |
| 2:30.4 | 1,500m | 2:30.4 | 103 | 654 | 19 |
| 2:27.1 | 2,000m | 2:27.1 | 110 | 678 | 20 |
| 0:59.2 | 2,222m | 2:13.3 | 148 | 808 | 26 |
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Workout Graph
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