Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:11.7
Time
2:58.1
Pace
111
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 16 |
| Stroke Count | 210 |
| Drag Factor | 123 |
December 17, 2019 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.7 | 2,222m | 2:58.1 | 62 | 513 | 16 |
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 16 |
| 3:05.3 | 1,000m | 3:05.3 | 55 | 489 | 15 |
| 3:04.4 | 1,500m | 3:04.4 | 56 | 492 | 15 |
| 2:50.7 | 2,000m | 2:50.7 | 70 | 542 | 17 |
| 1:09.2 | 2,222m | 2:35.8 | 92 | 618 | 18 |
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Workout Graph
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