Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
17:32.4
Time
2:37.8
Pace
176
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 277 |
| Drag Factor | 124 |
December 21, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:32.4 | 3,333m | 2:37.8 | 89 | 606 | 16 |
| 3:46.9 | 700m | 2:42.0 | 82 | 582 | 15 |
| 3:56.7 | 1,400m | 2:49.0 | 72 | 549 | 14 |
| 3:47.1 | 2,100m | 2:42.2 | 82 | 582 | 15 |
| 3:32.3 | 2,800m | 2:31.6 | 100 | 645 | 17 |
| 2:29.4 | 3,333m | 2:20.1 | 127 | 737 | 19 |
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Workout Graph
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