Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
43:38.4
Time
2:27.2
Pace
490
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 867 |
| Drag Factor | 123 |
December 21, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:38.4 | 8,888m | 2:27.2 | 110 | 676 | 20 |
| 9:11.7 | 1,800m | 2:33.2 | 97 | 634 | 18 |
| 8:53.2 | 3,600m | 2:28.1 | 108 | 670 | 20 |
| 8:42.1 | 5,400m | 2:25.0 | 115 | 694 | 20 |
| 8:50.3 | 7,200m | 2:27.3 | 109 | 676 | 20 |
| 8:01.1 | 8,888m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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