Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
13:10.6
Time
2:57.9
Pace
111
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 14 |
| Stroke Count | 191 |
| Drag Factor | 123 |
December 21, 2019 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.6 | 2,222m | 2:57.9 | 62 | 513 | 14 |
| 3:04.9 | 500m | 3:04.9 | 55 | 490 | 15 |
| 3:04.4 | 1,000m | 3:04.4 | 56 | 492 | 14 |
| 2:46.1 | 1,500m | 2:46.1 | 76 | 562 | 15 |
| 2:56.5 | 2,000m | 2:56.5 | 64 | 519 | 14 |
| 1:18.7 | 2,222m | 2:57.2 | 63 | 516 | 14 |
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Workout Graph
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