Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
52:38.4
Time
2:37.9
Pace
530
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 974 |
| Drag Factor | 122 |
December 22, 2019 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:38.4 | 9,999m | 2:37.9 | 89 | 605 | 19 |
| 10:28.1 | 2,000m | 2:37.0 | 90 | 611 | 17 |
| 10:36.7 | 4,000m | 2:39.1 | 87 | 598 | 18 |
| 10:45.2 | 6,000m | 2:41.3 | 83 | 587 | 18 |
| 10:47.2 | 8,000m | 2:41.8 | 83 | 584 | 19 |
| 10:01.3 | 9,999m | 2:30.4 | 103 | 654 | 21 |
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Workout Graph
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