Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
18:10.0
Time
2:43.5
Pace
172
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 297 |
| Drag Factor | 123 |
February 02, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.0 | 3,333m | 2:43.5 | 80 | 575 | 16 |
| 4:04.9 | 700m | 2:54.9 | 65 | 525 | 16 |
| 3:52.3 | 1,400m | 2:45.9 | 77 | 563 | 16 |
| 3:46.2 | 2,100m | 2:41.5 | 83 | 585 | 16 |
| 3:46.8 | 2,800m | 2:42.0 | 82 | 583 | 16 |
| 2:39.8 | 3,333m | 2:29.9 | 104 | 657 | 18 |
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Workout Graph
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