Mitch Gable *** PR3 Adaptive 9999m row
9,999m
Meters
49:48.1
Time
2:29.4
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 124 |
February 02, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.1 | 9,999m | 2:29.4 | 105 | 661 | 20 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 20 |
| 9:59.5 | 4,000m | 2:29.8 | 104 | 657 | 19 |
| 10:03.0 | 6,000m | 2:30.7 | 102 | 651 | 20 |
| 10:09.4 | 8,000m | 2:32.3 | 99 | 640 | 20 |
| 9:39.7 | 9,999m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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