Mitch Gable *** PR3 Adaptive 5555m row
5,555m
Meters
38:36.4
Time
3:28.4
Pace
277
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 12 |
| Stroke Count | 475 |
| Drag Factor | 122 |
February 02, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:36.4 | 5,555m | 3:28.4 | 39 | 432 | 12 |
| 8:01.1 | 1,200m | 3:20.4 | 43 | 449 | 13 |
| 8:06.5 | 2,400m | 3:22.7 | 42 | 444 | 12 |
| 7:55.5 | 3,600m | 3:18.1 | 45 | 454 | 13 |
| 7:51.8 | 4,800m | 3:16.5 | 46 | 458 | 13 |
| 6:41.6 | 5,555m | 4:25.9 | 19 | 364 | 10 |
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Workout Graph
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