Mitch Gable *** PR3 Adaptive 8888m row
8,888m
Meters
51:26.2
Time
2:53.6
Pace
453
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 17 |
| Stroke Count | 853 |
February 11, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:26.2 | 8,888m | 2:53.6 | 67 | 530 | 17 |
| 9:59.0 | 1,800m | 2:46.3 | 76 | 561 | 17 |
| 10:24.2 | 3,600m | 2:53.3 | 67 | 531 | 17 |
| 10:37.3 | 5,400m | 2:57.0 | 63 | 517 | 16 |
| 10:46.0 | 7,200m | 2:59.4 | 61 | 508 | 16 |
| 9:39.8 | 8,888m | 2:51.7 | 69 | 537 | 17 |
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Workout Graph
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