Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
17:14.1
Time
2:35.1
Pace
176
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 289 |
| Drag Factor | 125 |
February 22, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.1 | 3,333m | 2:35.1 | 94 | 622 | 17 |
| 3:37.4 | 700m | 2:35.2 | 93 | 621 | 17 |
| 3:47.1 | 1,400m | 2:42.2 | 82 | 582 | 16 |
| 3:34.4 | 2,100m | 2:33.1 | 97 | 635 | 17 |
| 3:39.3 | 2,800m | 2:36.6 | 91 | 613 | 17 |
| 2:36.0 | 3,333m | 2:26.3 | 112 | 684 | 18 |
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Workout Graph
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