Mitch Gable *** PR3 Adaptive 7777m row
7,777m
Meters
41:45.5
Time
2:41.0
Pace
409
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 16 |
| Stroke Count | 685 |
| Drag Factor | 125 |
February 22, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.5 | 7,777m | 2:41.0 | 84 | 588 | 16 |
| 8:24.7 | 1,600m | 2:37.7 | 89 | 607 | 16 |
| 8:21.5 | 3,200m | 2:36.7 | 91 | 612 | 16 |
| 8:50.0 | 4,800m | 2:45.6 | 77 | 565 | 16 |
| 8:52.6 | 6,400m | 2:46.4 | 76 | 561 | 16 |
| 7:16.7 | 7,777m | 2:38.5 | 88 | 602 | 17 |
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Workout Graph
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