Mitch Gable *** PR3 Adaptive 3333m row
3,333m
Meters
19:05.5
Time
2:51.8
Pace
169
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 296 |
| Drag Factor | 124 |
February 22, 2020 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.5 | 3,333m | 2:51.8 | 69 | 537 | 16 |
| 4:21.2 | 700m | 3:06.5 | 54 | 485 | 15 |
| 4:07.1 | 1,400m | 2:56.5 | 64 | 519 | 15 |
| 4:00.3 | 2,100m | 2:51.6 | 69 | 538 | 15 |
| 3:52.7 | 2,800m | 2:46.2 | 76 | 562 | 16 |
| 2:44.2 | 3,333m | 2:34.0 | 96 | 629 | 18 |
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Workout Graph
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