Mitch Gable *** PR3 Adaptive 2222m row
2,222m
Meters
11:59.2
Time
2:41.8
Pace
118
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
February 25, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.2 | 2,222m | 2:41.8 | 83 | 584 | 18 |
| 3:28.0 | 500m | 3:28.0 | 39 | 433 | 13 |
| 2:25.4 | 1,000m | 2:25.4 | 114 | 691 | 19 |
| 2:32.2 | 1,500m | 2:32.2 | 99 | 641 | 19 |
| 2:29.7 | 2,000m | 2:29.7 | 104 | 659 | 20 |
| 1:03.8 | 2,222m | 2:23.6 | 118 | 705 | 21 |
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Workout Graph
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