Mitch Gable *** PR3 Adaptive 7777m row
7,777m
Meters
1:00:26.6
Time
3:53.1
Pace
413
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 13 |
| Stroke Count | 748 |
February 25, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.6 | 7,777m | 3:53.1 | 28 | 395 | 13 |
| 13:31.7 | 1,600m | 4:13.6 | 21 | 373 | 11 |
| 18:19.1 | 3,200m | 5:43.4 | 9 | 329 | 9 |
| 9:39.5 | 4,800m | 3:01.0 | 59 | 502 | 16 |
| 10:24.4 | 6,400m | 3:15.1 | 47 | 462 | 15 |
| 8:32.0 | 7,777m | 3:05.9 | 54 | 487 | 16 |
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Workout Graph
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